Individual nutrition coaching provided by Chris Eschbach, PhD offered via 12th State CrossFit
This program was developed as a direct response from individuals seeking 1-on-1 nutrition support and accountability. Many of those interested have expressed a desire to change their body composition, while others just want to feel better and perform better in the gym. Our aim is to provide a results-oriented program that brings value to our clients while maintaining a simplified process and pricing structure that works for everyone.
This individualized nutrition is not a “diet”. We pride ourselves on providing simple steps that lead to new sustainable habits. These new habits not only lead to feeling better overall but result in positive changes to body composition and relationship with food.
Individualized Nutrition coaching provides:
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